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NEW! 4-Week Session
Beginners Yoga

Wednesdays 6:00-7:00

November 29-December 27

(No Class December 6th)

This class is for beginners who want to continue to learn at a gentle pace the foundations of yoga, principles of alignment, build strength, stamina, flexibility and breathing techniques to support a healthy lifestyle.

Please Bring your yoga mat.

Sign up with Sharon at (518)569-3229

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Yoga Class

Prenatal Yoga with Janine Murphy

Prenatal image (1)_edited_edited.jpg

Thursdays, 6-7 pm
6 week session, $125
Starts Jan
4, '24

Small class size,
registration required

Hatha Blend Yoga with Sharon


Tuesdays at 6:00-7:00 PM     

$15.00 per class

12 Metro Park Road Ste 208

Albany, NY 12182

Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy. 

Contact or (518) 569-3229

Keystone Physical Therapy, PLLC is not affiliated with Sharon Rivet Yoga. 

Sharon Rivet Yoga
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