Our Events

MOM TRIBE
Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms.
Women who are in the same boat, to create meaningful friendships and support.

FAMILY YOGA and BOOK SIGNING
FREE EVENT!
Family Yoga and Book Signing
With local yoga instructor and author Tommie Burch
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Hatha Blend Yoga with Sharon
Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy

Current Class offerings
Prenatal Series #1: Overview of the Breastfeeding Journey
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Prenatal Series #2: Keys for the First
Few Days
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We can bill your class directly to your insurance- CDPHP & UnitedHealthCare