Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms. 
Women who are in the same boat, to create meaningful friendships and support.

​Join us for National Girls Night Out—where movement meets mingling! With a barre class, beauty perks, and music-filled vibes, it's your perfect excuse to reconnect, refresh, and celebrate.

Unleash your little one's inner ghoul at our Monsters, Magic & Boovement Halloween Yoga Party!

Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy

Prenatal Series #1: Overview of the Breastfeeding Journey

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Prenatal Series #2: Keys for the First

Few Days

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We can bill your class directly to your insurance- CDPHP & UnitedHealthCare