EVENTS
Mom Tribe
Early Postpartum Class
6 Weeks $150
New Session starting June 5 th
Every Wednesday 10:00-11:00 am
Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms.
Women who are in the same boat, to create meaningful friendships and support.
Lichen Sclerosus
Support Group
May 23, 2024
Our main goal is to create a platform where we can freely share valuable information about Lichen Sclerosus and raise awareness about this condition, which is more common than most people realize.
We are dedicated to sharing our knowledge, offering helpful tips, and suggestions, and providing a sense of hope to those affected by Lichens Sclerosus.
By starting this initiative, we aim to encourage open discussion about Lichens Sclerosus.
Hatha Blend Yoga with Sharon
ALL LEVELS WELCOME
Tuesdays at 6:00-7:00 PM
$15.00 per class
12 Metro Park Road Ste 208
Albany, NY 12182
Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy.
Contact Shaycr50@yahoo.com or (518) 569-3229
Venmo: Shaycr62@gmail.com
SharonRivetYoga.com
Keystone Physical Therapy, PLLC is not affiliated with Sharon Rivet Yoga.