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EVENTS

Mom Tribe

Early Postpartum Class

6 Weeks $150
New Session starting June 5 th
Every Wednesday 10:00-11:00 am

Join our mom tribe and seize this amazing chance, not only to transform your body, but also connect with other new moms. 
Women who are in the same boat, to create meaningful friendships and support.

Fitness Class

LEVEL UP!

$100
Starting May 20th
5/20, 6/3, 6/10, 6/17
5:30 PM -6:30 PM

Elevate your fitness journey with this transformative class.  To reaching your fitness milestones.   

This class will guide you towards the next level of success.

Wild Nature

Lichen Sclerosus
Support Group

May 23, 2024

Our main goal is to create a platform where we can freely share valuable information about Lichen Sclerosus and raise awareness about this condition, which is more common than most people realize. 

We are dedicated to sharing our knowledge, offering helpful tips, and suggestions, and providing a sense of hope to those affected by Lichens Sclerosus.

By starting this initiative, we aim to encourage open discussion about Lichens Sclerosus.

Hatha Blend Yoga with Sharon

ALL LEVELS WELCOME

Tuesdays at 6:00-7:00 PM     

$15.00 per class

12 Metro Park Road Ste 208

Albany, NY 12182

Hatha Blend offers a variety of postures (asana) to build strength, stamina and flexibility with attention given to alignment. Students will explore pranayama (breathing) and meditation practices while deepening their understanding of yoga principles and philosophy. 

Contact Shaycr50@yahoo.com or (518) 569-3229
Venmo: Shaycr62@gmail.com
SharonRivetYoga.com

Keystone Physical Therapy, PLLC is not affiliated with Sharon Rivet Yoga. 

Sharon Rivet Yoga
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